Cupping therapy

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Dry needling therapy

Dry needling is a treatment that involves the insertion of a very thin needle into trigger points or tight muscles of your body. The main purpose is to improve tissue healing and restore muscle function. Dry needling is most often performed by physical and sports injury therapists. There is no requirement for extensive training. Dry needling may provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion. That’s why this method is often used to treat sports injuries, muscle pain, and even fibromyalgia pain.

Tapping therapy

Tapping Therapy is an intensely powerful tool that can help you quickly get over your biggest fears and help achieve all of your goals. EFT (Emotional freedom technique) tapping, is an alternative therapy for anxiety, post-traumatic stress disorder, and some other conditions. In this theory, blocks or imbalances in the flow of energy lead to ill health. According to EFT advocates, tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues. It involves tapping specific points on the body, primarily on the head and the face, in a particular sequence. While doing this, the person focuses on the issue that they wish to treat.